At Inner Peace Psychological Care, healing and growth don’t stop in the therapy room. Our workshops and community events offer meaningful opportunities to reconnect with yourself, explore new skills, and engage in experiences that nurture the mind, body, and spirit.
Each workshop is thoughtfully designed and led by our clinical and wellness team — integrating evidence-based psychology, mindfulness, and holistic practices. Whether you’re looking to deepen your self-awareness, find calm through sound healing, or set intentions for the year ahead, our gatherings provide a safe, inclusive space for reflection and renewal.
DBT Skills Group for Teens Virtual | Mondays, 2-3 PM | Starts June 15th This group is designed for teens ages 14-18 who want to learn skills to manage intense emotions, improve relationships, and build resilience. Dialectical Behavior Therapy (DBT) is an evidence-based approach that teaches practical coping strategies. Location: Virtual To register: info@innerpeacepsych.com | (847) 230-4242
Step into a serene space and experience Peaceful Resonance, an evening designed to soothe your mind, body, and spirit. In this 60 minute session, you’ll be guided through a series of restorative practices that help release stress, restore balance, and invite inner calm: Sound Bath - immerse yourself in healing vibrations that quiet the mind and open […]
We also offer private workshops for organizations, teams, and community groups on topics such as stress management, communication, resilience, and mindfulness.
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