Workshops & Community Events
At Inner Peace Psychological Care, healing and growth don’t stop in the therapy room. Our workshops and community events offer meaningful opportunities to reconnect with yourself, explore new skills, and engage in experiences that nurture the mind, body, and spirit.
Each workshop is thoughtfully designed and led by our clinical and wellness team — integrating evidence-based psychology, mindfulness, and holistic practices. Whether you’re looking to deepen your self-awareness, find calm through sound healing, or set intentions for the year ahead, our gatherings provide a safe, inclusive space for reflection and renewal.
Upcoming & Seasonal Workshops
DBT Skills Group for Teens
DBT Skills Group for Teens
Virtual | Mondays, 2-3 PM | Starts June 15th
This group is designed for teens ages 14-18 who want to learn skills to manage
intense emotions, improve relationships, and build resilience. Dialectical Behavior
Therapy (DBT) is an evidence-based approach that teaches practical coping strategies.
Location: Virtual
To register: info@
Private & Custom Workshops
We also offer private workshops for organizations, teams, and community groups on topics such as stress management, communication, resilience, and mindfulness.
